\\Tune IN, Tune UP 

365 Days of Private, Customized Coaching

The biggest ingredient for success?

​The willingness to take the next step. Congratulations, you have done it!

As we consider expanding our coaching relationship, please fill out these pages below that have questions designed to elicit INSIGHTS. You will learn the significance of insights as we work together.

These questions serve at least three purposes:

1. They capture a baseline for where you start. Humans have a funny tendency. Some 'problem' may be bothering us everyday - for years - and once it is gone we forget about it and our mind focuses on the next 'problem' to solve, skipping the step of logging the progress. Therefore we tend to underestimate our growth and lose faith in the value of our efforts, unless we capture where we started.
2. The exercise of answering the questions in the forms allows you to take a deeper look at your life, and the simple act of noticing for yourself creates some healing and letting go of what is holding you back.
3. These questions are also designed to reveal themes, and a roadmap for our coaching appears as I get to know you better from what you share.​ ​

​Step by step, trust this process and Let Go of what is not serving you, and your true Self will be revealed. 

Each time you Let Go, you get to experience those blissful brain chemicals we all love so much!

Download the What Level are You​ form below, fill it out, and email it to me at ​​coaching@sharoncavanaugh.com. This one will take about 2 minutes.
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what_level_are_you.docx
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The Getting to Know You form is optional and is mostly for your own personal inquiry. If you would like to fill it out before or during our work together, you can keep it to yourself or you can share all or some of it with me.
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getting_to_know_you_coaching_intake_form.docx
File Size:	124 kb
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​One more thing...have you read the Agreements? Let me know!

\\Tune IN, Tune Up 

• Up to 80 hours of 1:1 private phone coaching over 365 days
• Additional sessions at discounted rate during the 365 day period if 80 hours are completed prior to 365 days
• Follow up sessions for two months after we complete
• Going more in-depth than targeted goal coaching because we know we have 12 months together
• Extended booking window vs. targeted goal coaching
• ​Asynchronous Coaching support
• ​Special Access to (optional) Group and Online Coaching programs
• Home practices that will efficiently and effectively support you to change
• Goals and Gains Tracking
• Achieving your goals in a more easy and relaxed manner and a healthy and positive way
• More awareness of your Self, leading to the ability to respond rather than react
• Improved quality of relationships
• Compliments from your friends, family and coworkers about how you seem lighter
• Increased trust in your decision-making
• More flow, synchronicities, play and fun in daily life
• *One 4-day meet-up wherever Jon and I are in the world (optional). An opportunity to go in depth and focus on you during that time. We will discuss mutually agreeable possibilities.
• And much more!