For an investment of a nickel, your time and attention, we will uncover together what may be preventing you from feeling your best and devise a plan for you to thrive!
Welcome you Amazing Human and congratulations on taking the next step in participating in your Health.
You may be a friend of mine, someone I've met and had a meaningful conversation with, or have heard about me through someone I care about. If you've found yourself here, I care about you and your health and happiness.
I love this stuff! Learning Functional Nutrition is like learning a new language. The body gives us so many messages and when we don't address the subtle ones, they get louder and more intense until they can no longer be ignored. It's not that we are trying to ignore them, it's that we don't know how to interpret them. Functional Nutrition teaches us how to decipher those messages and solve the puzzle of what's preventing you from being healthy.
My mission is to make Functional Nutrition accessible to as many motivated and willing people as possible and to show you the possibilities for your healing.
My role is to help you navigate the world of diagnosis, disease, and symptoms and lead you to creating your thriving life by employing nutrition, mindset, and lifestyle recommendations specific to YOU. My clients are busy people yet they are MOTIVATED. I have experienced and understand this lifestyle, and specialize in working with people under a lot of stress.
This is not ONLY about the quick fix to cover the symptoms (however often some symptoms quickly subside as we start to address the root cause!) This is not about if you have X diagnosis then take Y pill. Did you know that there is a difference between suppressing symptoms and healing?
Every body is unique when it comes to what it does with what you eat. One person's medicine can be another person's poison. Through a system of partnership, tracking, and mapping we discover what is causing your complex set of symptoms and work together to reinstate a body and mind at ease.
Mindset. Lifestyle. Nutrition.
Working with a Functional Nutrition Coach can be for you if you...
Have high blood pressure, cholesterol, or diabetes and want to heal the terrain in which these conditions exist
Experience chronic skin issues such as Acne or Eczema and desire to have clear skin
Have been diagnosed with an Autoimmune Disease and want to thrive with it under control
Have been diagnosed with Cancer and want to support your body
Experience bloating, gas, constipation or other GI problems and want to be in social situations without worrying about having to run off
Experience ADHD, brain-fog, Depression or Anxiety and want to live happily in the present moment
Want to learn how to take care of yourself to prevent serious illness
Have trouble reaching your ideal weight and energy levels
Have tried several different diets and feel there is so much conflicting information out there
Want to thrive!
To get started, fill out the Bio-Individual Background Info Form on the Health History page. This gets you started in the Five Cent Functional Nutrition Program!
Five Cent Functional Nutrition Program Includes the Following: Step 1: Submit the Bio-Individual Background Info form Step 2: Sharon will send a follow up email with more clarifying questions Step 3: Complete a consecutive 5 day Food and Symptom Tracker in your own time and submit it to Sharon Step 4: Sharon will send a follow up email with more questions and ideas specific to your health journey Step 5: Send Sharon Five Cents and Feel Better as you are on your way to living as your most Vibrant Self (venmo: @Sharon-Cav PayPal: email@example.com)
With commitment to this approach, we can make so much progress in these two email sessions. The more energy, vitality, and happiness we each have to live out our true purpose, the better this world is. We all win!
There is absolutely no pressure to work with me as a private client as part of the "Five Cent Functional Nutrition" Program. None. So why am I doing this? I know there are many of you who feel like you don't have enough money to hire a private health coach and this is a way of making a big difference in your life with some seemingly small changes. On a journey of 10,000 miles, if a ship's course is changed by just one degree, it changes where it lands by hundreds of miles. In the journey of life, taking the opportunity to make a few changes could mean the difference between living a long healthy life or developing a disease.
If you ARE interested working with me one on one, I'd be very happy to partner with you on your health goals. I do have a few spaces available right now. We start with a minimum of three months together to clear the muddy waters and begin the healing process. Together we will assess your individual needs and determine an initial program length. Please contact me at firstname.lastname@example.org to start the conversation. I look forward to hearing from you.
Your Investment in Your Health
3 Month New Client Package: $1350 USD Unlimited email and text support Unlimited video or audio texting Mapping of your health history to share with your Medical Team
Additional Months: $400 USD Available as immediate continuation of program above for existing clients