Sharon Cavanaugh
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How It Works \\


My role is to guide you to become your own Guide. The tools and techniques I use will support you in the moment through your current growth or transition or challenge, as well as show you your own reliable inner mechanism for guiding yourself. Your zone of comfort for challenges and conflict will expand and, in your own time, your threshold for when you turn to me (or others) for guidance will raise.

I work with people who have invested already in personal development, are living a good life, and know it can be even more spectacular - in an exponential way. 
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Are you feeling frustrated with the dating game and want to be in a true Loving Relationship?
Starting in March, experienced coaches and friends Leah Pearlman and Sharon Cavanaugh are planning to run a six-week group coaching program with the goal of helping you take steps toward a Loving Partnership.  

 This program is currently closed for registration. If you feel like you missed out and may want to join a future group coaching program with us, let us know by sending an email to coaching@sharoncavanaugh.com.
"I would like to advise anyone reading this to take Leah up on this opportunity. I have witnessed this couple over time and this is powerful and beautiful next level relating.”
​-
 Ibrahim A.
"To say that your workshop offered was the EXACT thing I needed is no exaggeration at all. I was ready to be more proactive in seeking out a relationship, and yet I didn't know how to hold that until you helped me think about things differently and get genuinely excited about it all! 
​
- Rebecca G. ​
\\1:1 Private Coaching

You need...
  • Desire and dedication to dive in for 4 to 8 Hours of In-Depth Phone Sessions in a month***
  • Smartphone to install Marco Polo app or Signal app for Video Support between calls + Internet Access
  • Willingness to do things differently, even if just temporarily
  • $1100 to 2100/month
You can't be...​
  • Thinking you are a lost-cause
  • Believing the part of you that says you are not worth it and this money is better spent on something else
  • Continuing to put off your better lifestyle any longer​
    ​
+++ Asynchronous Coaching between sessions included
​
If what you have read so far has you feeling inspired and ready to take the next step, let me know you are feeling A BIG YES. Now is a time for a Powerful, Provocative and Insightful Discovery Session.

*** If this cadence doesn't feel right to you, tell me. We can customize.
SCHEDULE A FREE DISCOVERY SESSION
If you feel unsure then read on, ask me some questions or let it be a NO, for now.​
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 \\ Asynchronous Coaching

You need...
  • A smartphone to install Marco Polo app or Signal app + Internet Access
  • A certain level of self-direction and accountability
  • Curiosity and willingness to see things differently
  • $800/month (continuation after a minimum of three months 1:1 Private Coaching)

You can't be...
  • In a crisis and using this as therapy
  • Unwilling to give up your way of doing things

Many 1:1 clients and I have a unique way of communicating that allows us to work in a flow that suits different schedules and time zones.

After we establish a relationship, our main communication will be via Marco Polo or Signal [Video, Voice and Text Messages]. Clients benefit by having a thread they can review to see progress as they evolve. This timeline can be different for each client relationship.

​Send a message any time and I will respond within 72 hours, usually much sooner. It is possible we will have a voice call when the topic will be better addressed this way.

I call this Asynchronous Coaching and I offer it as an alternative to live phone sessions. It works especially well for clients in other timezones or who have unpredictable schedules.
FIND OUT MORE

FREE Sedona Method Releasing Zoom Calls

I offer "pop-up" 30 minute group Releasing calls and announce them to this community a day or three before they happen :)

Email me and I'll send you an email when I schedule these.
LET ME KNOW
\\Online Course

Before I was in control of my schedule, I used to have behaviors like 


  • Feeling disgusted with myself for spending an hour in bed scrolling through social media
  • Watching "just one more episode" until I felt angry that I was too tired to get off the couch and move to the bed
  • Feeling like life was passing me by as I repeated basically the same work and social activities year after year
  • Sitting at my computer to get some work done then realizing I'd gotten lost in responding to email for 90 minutes
  • Having a really productive day followed by days of no motivation
  • Having an extra cup of coffee to "reward myself"
  • Working outside of work hours because I wanted people to like me
  • Saying "Yes, I'll do it" because I felt I should
  • Believing my excuses and giving into my fears

If you have similar behaviors, you are in the right place! This FREE^^, fun 5 Day Challenge will help you take back your time with practical steps and a peek into what the mind is up to when we feel like we are in a time-trap.

^^FREE Introductory Period Ending Soon. Now is a great time to join!
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ACCEPT THE CHALLENGE
Sneak Peek at Day 5 of TAKE BACK TIME
Thought-Seeding Intro
Thought-Seeding Guided Meditation

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\\Coaching on Skis

​Do you love to ski or snowboard?
Do you desire to get out of your own way and make a change in your life?


Let's spend a day together on Copper Mountain in Colorado. During this 5-hour in-depth coaching session, we will have fun as I guide us around my home mountain and guide you to seeing what is within your grasp for making a shift to living the life of your dreams.

You need...
  • To bring your own equipment and lift ticket*
  • To be willing to get out of your own way and live your amazing life
  • $600
You can't be...
  • Unwilling to look at what is holding you back
  • A beginner skier (sorry, I'm not teaching skiing but I do know the best instructors!)

* I have a $59 lift ticket available to you, while supplies last!

I feel so grateful to combine two of my favorite things: skiing and lifestyle coaching!
LET'S PLAN A DATE TO SKI

​

A Different Approach to the Client-Coach Relationship 

Here are a few things you may find unusual and helpful. I am unlike any other coach.

\\ Are you an IDEAL Client?

Before we commit to working together, we will have a powerful, provocative and insightful conversation over the phone. You will experience what it is like to work with me and I will get a clear indication of your commitment to changing your life, not just to changing incrementally but to changing exponentially.

Possibly you are not ready for what it takes.
Possibly you will get everything you need for now from our powerful discovery conversation.
​If the fit is right at this time, let's do this!


I work with clients who are COMMITTED to opening up to their own life-changing insights and DEDICATED to letting go of what is holding them back. My clients do feel fear, AND they take. action. anyway. We do it together and wow does it feel sensational!

\\ Agreements vs. Expectations

Having spoken or unspoken Expectations of Engagement can ruin a relationship. Having Agreements of Engagement can strengthen a relationship. If you are thinking this is about payment terms and you are feeling bored, think again.

This is about setting the foundation for me to coach fearlessly and you to grow exponentially. I Agree to saying the things that no one else is willing to say to you, looking for the things no one else can see, and serving you by saying the things I even feel fearful to say. I agree to give my all in this relationship. And to have fun!
See the aGREEMENTS

​\\Investment in YOU and ME

I want you to see what you are capable of. To see what is holding you back and to step through that. To be able to tap into your inner knowing, your intuition. I want you to forgive yourself for the past. To feel generous and abundant. To be able to find comfort in uncomfortable situations. I want you to feel supported stepping just over the edge of your comfort zone - to the zone where growth takes place. To have the opportunity to be met wherever you are on this exploration and to feel understood. I want you to have healthy relationships and to take 100% responsibility for your experience in life, no more and no less. To live a joyous, fulfilling and fun life on the full spectrum. I want you to be YOU.

I get to experience the joy of making a difference. To exercise my structured, analytical, organized mind. I get to meet interesting people and connect meaningfully - one of my favorite things about being a human. I get to put all this stuff out there in the world so it can go beyond me - and open space in my mind to learn and expand more. I get to feel grateful that you are supporting me living a life I love. 
FREE COACHING CALL

How I Am Grateful to Receive Money

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​PayPal \\

paypal.me/SharonECavanaugh

Personal Check \\ 
TransferWise \\
Bank Transfer \\
​Cryptocurrency \\
​Other Options \\

Please Ask for Information to send money via these methods.
For in-person or virtual workshops, speaking engagements and panel discussions, please contact me for opportunities and availability. 
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Coaching May Focus On:

Making a Career Change
Planning a Sabbatical

Transitioning to Retirement
Creating, Sticking to, and Loving a Fitness Routine
Overcoming Illness

Learning Meditation
Changing Your Diet
Making Decisions
Creating More Time in Your Week
​Healing from Burnout
Finding Your Purpose
Feeling More Energized
Removing Blockages to Success
Decluttering Your Life
Goal Setting
Feeling Comfortable in Your Own Skin
Sleeping Better
Thriving After a Breakup
Confidence
Authenticity
Setting Boundaries
​...And More
Disclaimer
© 2021 Sharon Cavanaugh Zelement LLC 
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